Team THF Fitness Consultants Sandy, Utah


Sandy, Utah Location

11075 So. State Street, Suite 27

Sandy, UT 84070

Get a Free Weight Loss Consultation Today!

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Team THF Fitness Program in Sandy, Utah

    Team THF is a team of consultants dedicated to getting you the fitness results you want and deserve. Whether you’re looking for weight loss, fat loss, muscle-gain, or maintaining and toning the muscle you have, we can help you on your journey!

    One of the biggest obstacles to reaching your fitness goals isn’t necessarily a lack of motivation—it’s a lack of proper guidelines. Providing you with personalized and proven guidelines is what Team THF specializes in. Our fitness program is like a road map, and we’ll help you navigate toward the stellar results you’ve always dreamed of.

Nutrition Consultant in Utah

    Our fitness program is not a “diet.” The Team THF nutrition consultants will help you make the nutrition choices that are tailored to your lifestyle. You won’t have to eat anything you hate. Whether you like to eat out or cook your own meals, we’ll help you find a nutrition plan that you’ll love! 

    After all, in order for your results to last, you need to find the healthy foods that you actually like.

We Focus on Fat Loss, not Weight Loss

    Other weight loss programs are obsessed with scales. We focus on helping you lose the weight that you want to lose—fat. Your weight can sometimes be deceiving, since muscle weighs more than fat. In fact you might even gain weight as your body builds muscle. What matters is how you look and feel. 

    So rather than constantly weighing yourself to check your progress, we rely on more accurate measurements such as body mass index to chart your success.

Proven Fitness Program

    Team THF is a licensed, level-one diet center following the guidelines of the American Dietetic Association. You can trust in our decade of experience helping people just like you achieve their fitness goals.

    Here’s the experience Megan Metekingi had with Team THF, in her own words:

    "Working with Team THF has been one of the most rewarding accomplishments I have ever done for myself both mentally and physically. I have always wanted to compete in an NPC Figure competition. It was a goal of mine that always seemed unobtainable. Last March Team THF turned my dream into reality when I stepped on the stage for the first time and took 3rd!"

Every Program at Team THF is Custom-Designed to Meet Your Individual Goals

    When you start with a FREE initial consultation, we’ll help you chart an individualized path toward your fitness goals. We’ll be there for you along the way, giving you exercise instruction and the tools you need to succeed. We’ll even contact you throughout the week to see how you’re doing and help inspire you to reach your goals.

    Schedule your FREE fitness assessment today! Our Sandy location is conveniently located on State St. near the 10,600 South freeway exit. Call us today or stop by for a visit!